whole wheat flour, water, cane sugar, sunflower seeds, wheat gluten, whole wheat sourdough water, fermented whole wheat flour, yeast, whole wheat berry, soybean oil, sesame seeds, oats, sea salt, cultured wheat flour, natural flavors, grain vinegar, lactic acid, citric acid
May act as a preservative
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.