Golden Honey Nut Flakes, Golden Honey Nut
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
387
Protein
6.45g
Sodium
435mg
Sugars
32.26g
Ingredients
milled corn, sugar, honey, contains 2% or less of malt flavoring, molasses, salt, wheat starch, natural flavor (contains pecan, walnut and almond). vitamins and minerals: iron, vitamin c, niacinamide, vitamin b6, vitamin b1, vitamin b2, vitamin a palmitate, folic acid, vitamin d, vitamin b12
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size31 g(3/4 cup)
Calories
387% Daily Value*
Total Fat 3.2g4%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 435mg19%
Total Carbohydrate 83.9g30%
Dietary Fiber 3.2g11%
Total Sugars 32.3g
Protein 6.5g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.