organic whole wheat flour, water, organic sugar, organic wheat gluten, organic oat fiber, organic flaxseed, organic canola oil, sea salt, organic cultured wheat flour, yeast, organic flaxmeal, organic grain vinegar, organic rye flour, calcium sulfate, organic millet, organic amaranth, organic barley, organic blue cornmeal, organic triticale, organic brown rice, organic buckwheat flour, organic spelt flour, organic sorghum flour, organic quinoa
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.