Nutty Pumpkin Bread, Nutty Pumpkin
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
316
Protein
8.77g
Sodium
351mg
Sugars
19.3g
Ingredients
pumpkin, eggs, cashew flour, honey, maple syrup, pecan meal, golden flaxseed meal, pecans, less than of coconut flour, baking soda, cream of tartar, cinnamon, sea salt, cloves, nutmeg, ginger
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size57.0 g(0.167 LOAF)
Calories
316% Daily Value*
Total Fat 19.3g25%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 79mg26%
Sodium 351mg15%
Total Carbohydrate 29.8g11%
Dietary Fiber 5.3g19%
Total Sugars 19.3g
Includes 17.5g Added Sugars35%
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Today's Temptations, Lithuanian Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bottema Bakery, Thin Sliced Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mediterranean Pita
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Soft Sliced Italian Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tazah, Bread Sticks
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level