organic wheat flour, organic cracked rye, organic cracked wheat, organic expeller pressed sunflower seed and/or organic expeller pressed safflower seed oil, sea salt, yeast, contains 2% or less of the following: organic wheat gluten, organic cane sugar, organic onion powder, organic maltodextrin, organic dextrose, organic garlic powder, organic yeast extract, organic dehydrated parsley
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.