Wild Caught Potato Crusted Cod, Potato
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
134
Protein
13.38g
Sodium
303mg
Sugars
0.7g
Ingredients
cod, bleached wheat flour, modified corn starch, yellow corn flour, maltodextrin, cheddar cheese (milk, salt, canola oil, salt, butter (cream, salt, salt, disodium inosinate and disodium guanylate, palm oil, dextrose, garlic powder, whey, nonfat milk, onion powder, gum arabic, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, lemon juice concentrate, natural butter flavor, soy lecithin, unsalted butter (pasteurized cream, natural flavor, sugar, yeast, extractives of annatto and turmeric, lactic acid, yellow 5 & 6. partially fried in canola oil
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
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Nutrition Facts
Nutrition Facts
Serving size142 g(1 FILLET)
Calories
134% Daily Value*
Total Fat 5.6g7%
Saturated Fat 1.1g5%
Trans Fat 0.0g
Cholesterol 25mg8%
Sodium 303mg13%
Total Carbohydrate 8.4g3%
Dietary Fiber 0.0g0%
Total Sugars 0.7g
Includes 0.7g Added Sugars1%
Protein 13.4g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.