Ham, Turkey and Provolone Sandwich, Ham, Turkey and Provolone
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
256
Protein
12.82g
Sodium
708mg
Sugars
3.08g
Ingredients
multi-grain bread (enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, cracked wheat, sugar, rye flour, molasses, flaxseed, yeast, millet seed, oats, vital wheat gluten, salt, mold inhibitor [cultured wheat flour, fermented lactic acid, soybean oil, dough conditioner [guar gum, xanthan gum, ascorbic acid, vinegar, ham (cured with: water, salt, sugar, less than 2% modified food starch, vinegar, sodium erythorbate, sodium nitrite, turkey breast (turkey breast and white turkey, turkey broth, salt, sugar, modified food starch, vinegar, carrageenan, phosphate, provolone cheese (pasteurized milk, cheese culture, salt, mayonnaise (soybean oil, water, white distilled vinegar, corn syrup, salt, calcium disodium edta, mustard (distilled white vinegar, water, mustard seed, salt, contains 2% or less of: turmeric, paprika, spices, natural flavor
Ingredient Analysis
High Processing Impact Ingredients
- •Dough Conditioner [guar Gum
Food additive
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size195 g(1 sandwich)
Calories
256% Daily Value*
Total Fat 16.4g21%
Saturated Fat 4.1g21%
Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 708mg31%
Total Carbohydrate 17.4g6%
Dietary Fiber 1.0g4%
Total Sugars 3.1g
Includes 2.1g Added Sugars4%
Protein 12.8g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.