organic whole rolled oats gluten free, organic naturally milled sugar, organic rice syrup, organic expeller pressed canola oil, organic crisp rice with organic brown rice syrup and sea salt, organic flax seed, organic cornstarch, organic cinnamon, salt, organic ginger, organic allspice
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.