malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, yeast, wheat gluten, wheat bran, whole wheat flour, sugar, honey, flaxseed, contains 2% or less of the following: soybean oil, calcium carbonate, salt, molasses, cultured wheat flour, ascorbic acid, calcium sulfate, soy lecithin
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.