Cheesy White Meat Chicken and Pasta in a Cheese Sauce with Broccoli, Carrots and Corn, Cheesy Chicken
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
101
Protein
5.49g
Sodium
418mg
Sugars
2.11g
Ingredients
cooked enriched gemelli pasta (water, enriched durum wheat semolina [semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, vegetables (broccoli, corn, sauce (water, pasteurized process cheese sauce concentrate [milk, palm oil, whey, water, maltodextrin, sodium phosphate, cheese culture, citric acid, lactic acid, salt, sodium alginate, sugar, xanthan gum, three cheese seasoning [cheese powder {cheddar, monterey jack and parmesan cheeses (cultured milk, salt, whey, salt, palm oil blend {palm oil, sodium caseinate, dipotassium phosphate, modified corn starch, maltodextrin, natural flavors {buttermilk solids and enzyme modified cheese (pasteurized milk, salt, enriched wheat flour {bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid, autolyzed yeast extract, onion powder, butter, sodium caseinate, disodium phosphate, garlic powder, lactic acid, spices, paprika extract, turmeric extract, annatto extract color, citric acid, modified food starch, salt, enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, cheddar cheese flavor [cheddar, semi-soft and blue cheese {milk, salt, whey, salt, citric acid, disodium phosphate, onion powder, annatto extract color, cooked chicken (white meat chicken, water, olive oil, contains 2% or less of isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin, dextrose, potassium chloride, salt, flavoring
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size237 g(1 1/2 cups)
Calories
101% Daily Value*
Total Fat 3.0g4%
Saturated Fat 1.3g6%
Trans Fat 0.0g
Cholesterol 13mg4%
Sodium 418mg18%
Total Carbohydrate 12.7g5%
Dietary Fiber 1.3g5%
Total Sugars 2.1g
Protein 5.5g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.