Original Glazed Doughnuts, Original
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
388
Protein
6.12g
Sodium
173mg
Sugars
20.41g
Ingredients
doughnut enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, palm oil, soybean oil, sugar, each of the following yeast, soy lecithin, hydrogenated soybean oil, mono and diglycerides, salt, wheat gluten, monocalcium phosphate monohydrate, bht, dried milk powder, egg yolks, cellulose gum, calcium propionate, lecithin, oat fiber, ascorbic acid, sorbitan monostearate, tocopherols glaze sugar, water, corn starch and or palm oil, calcium carbonate, agar, natural and artificial flavors, salt, mono and diglycerides, sorbitan monostearate
Ingredient Analysis
High Processing Impact Ingredients
- •Bht
May act as a preservative
- •Cellulose Gum
Food additive
- •Calcium Propionate
May act as a preservative
- •Lecithin
Food additive
- •Ascorbic Acid
May act as a preservative
- •Agar
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size49.0 g(1 DOUGHNUT)
Calories
388% Daily Value*
Total Fat 22.4g29%
Saturated Fat 10.2g51%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 173mg8%
Total Carbohydrate 44.9g16%
Dietary Fiber 1.0g4%
Total Sugars 20.4g
Includes 18.4g Added Sugars37%
Protein 6.1g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Hokushin, Fubuki Manju (wheat Cake)
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Fried Apple Pie
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Fried Apple Pie
Processing Level: 2 out of 10 - Minimally Processed
2/10
Kountry Lane Bakery
2 points lower processing level
Fried Apple Pie
Processing Level: 2 out of 10 - Minimally Processed
2/10
Kountry Lane Bakery
2 points lower processing level
Peanut Butter Cocoa Brownie with Hemp Seed Bars, Peanut Butter Cocoa
Processing Level: 2 out of 10 - Minimally Processed
2/10
Larabar
2 points lower processing level