Sole

Processing Impact: 2.5/10

Products Containing Sole (147)

2 Oz Rolled Stuffed Sole

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

Brd Fish Stix Heat/serve

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

20/24 Oz Dover Sole

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

6 Oz Iqf Sole Fillet

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

8 Oz Iqf Sole Fillet

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

4 Oz Sole Fillet

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

5 Oz Iqf Sole Fillet

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

P/c Breaded Fish Sticks

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

Special Value, Fish Sticks Made From Minced Fish

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Frozen Fish & Seafood

Fish Sticks

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Frozen Fish & Seafood

High Liner, Fisher Boy, Fish Sticks

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Frozen Fish & Seafood

6 Oz Rolled Stfd Sole

Unknown Brand
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately Processed

About Processing Impact

The processing impact score (1-10) indicates how much an ingredient contributes to a food's overall processing level. Ingredients with higher scores are typically more heavily processed or are additives used primarily in ultra-processed foods.

Low Impact (1-3)

Minimally processed ingredients like whole foods, simple extracts, or traditional preservatives.

Medium Impact (4-6)

Moderately processed ingredients like refined oils, flours, or simple additives.

High Impact (7-10)

Highly processed ingredients like artificial flavors, colors, or industrial additives.