Raw Pumpkin Seeds

Processing Impact: 3.5/10

Products Containing Raw Pumpkin Seeds (132)

Olivia Super Free, Bread Stuffing Cubes

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Stuffing

Snip Chips, Chipotle Lime Cilantro Snack Mix

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Other Snacks

Olivia Super Free, Multi-grain Loaf

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Breads & Buns

Naked Granola, Granola

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Cereal

Granola

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Cookies & Biscuits

Pumpkin Grainless Granola

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Snack, Energy & Granola Bars

Brussel & Kale Crunch Snack

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Chips, Pretzels & Snacks

Flave!, Hikers Heaven Trail Mix

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Popcorn, Peanuts, Seeds & Related Snacks

Corner Store, Cranberry Trial Mix

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Popcorn, Peanuts, Seeds & Related Snacks

Corner Store, White Chocolate with Cranberry Delight Trail Mix

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Category: Popcorn, Peanuts, Seeds & Related Snacks

Bob's Red Mill, Simply Raw Pumpkin Seeds

Unknown Brand
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately Processed
Category: Popcorn, Peanuts, Seeds & Related Snacks

Lunds & Byerlys, Organic Raw Pepitas

Unknown Brand
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately Processed
Category: Popcorn, Peanuts, Seeds & Related Snacks

About Processing Impact

The processing impact score (1-10) indicates how much an ingredient contributes to a food's overall processing level. Ingredients with higher scores are typically more heavily processed or are additives used primarily in ultra-processed foods.

Low Impact (1-3)

Minimally processed ingredients like whole foods, simple extracts, or traditional preservatives.

Medium Impact (4-6)

Moderately processed ingredients like refined oils, flours, or simple additives.

High Impact (7-10)

Highly processed ingredients like artificial flavors, colors, or industrial additives.